27 Healthy Instant Pot Recipes to Make Dinner Easy

When I got my new Instant Pot, I was instantly in love. Now, I could prepare easy dinners that my whole family loved. There are so many different recipes you can try with a Instant Pot. I was mostly interested in healthy instant pot recipes because I wanted to lose weight and stop eating out.

The Best Instant Pot to Get

The model of Instant Pot that I bought is the Instant Pot Duo Nova 7-in-1!

This Instant Pot model does everything such as pressure cook, make soup, bread, cakes, and so much more. It is usually less than $80 so you may want to get one if the price is that low today.

✅Click here to purchase the Instant Pot Duo Nova 7-in-1 now!

Free Weekly Meal Planning Worksheets

What you should do is plan out your meals using our free Weekly Meal Planning Worksheets on Sunday. Then, put all the ingredients for the meals in Ziplock freezer bags. When you get home from work, put the frozen meal in your Instant Pot and pressure cook.
Get our free Weekly Meal Planning Worksheets!

When you get home from working all day, you will have a meal already cooked just for you and your family!

27 Healthy Instant Pot Recipes to Make Dinner Easy

#1 Instant Pot Vegan Split Pea Soup

Vegan Split Pea Soup – flavorful, hearty soup made quickly and easily in the Instant Pot. Serve it up with smoky tempeh crumbles and a slice of crusty bread. Healthy comfort food!
Photo Credit: Veggie Inspired

#2 Instant Pot Chicken Fajita Soup

Instant Pot Chicken Fajita Soup that’s healthy, bursting with flavor, and super filling. This fajita soup recipe only uses a few ingredients that most people have on hand.

Photo Credit: Gluten Free Palate

#3 Instant Pot Beef Short Ribs

Tender, and fall-of-the-bone good, these Instant Pot Beef Short Ribs are going to be a new favorite Pressure Cooker Ribs.

Photo Credit: Gluten Free Palate

#4 Red Lentil Curry

Quick and easy Red Lentil Curry, also known as Masoor Dal, made in the instant pot and stovetop. This super delicious, healthy and budget friendly vegan meal can be made in less than 30 minutes!

Photo Credit: Piping Pot Curry

#5 Instant Pot Lemon Garlic Chicken

Instant Pot Lemon Garlic Chicken recipe is one of the most delicious meals that you can make in your instant pot. It’s tasty, creamy, and zesty. This recipe is so easy and quick to make as it takes less than 30 minutes to be ready!

Photo Credit: Nourish Plate

#6 Instant Pot Golden Cauliflower Soup

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This beautiful Golden Cauliflower Soup is a healthy, vegan meal. With less than 10 ingredients, you will love how easy it is to make!

Photo Credit: The Recipe Well

#7 Instant Pot Mashed Sweet Potatoes

Instant Pot Mashed Sweet Potatoes recipe is an easy and quick side dish that is savory, filling and full of nutrients. It is a good variation from the classical potatoes mash, and perfect for the holidays’ season!

Photo Credit: Nourish Plate

#8 Instant Pot Coconut Milk Yogurt

This Instant Pot Coconut Milk Yogurt is a perfect dairy-free alternative for those of us who can’t have cow’s milk. It’s smooth and tangy, yet you control the amount of sweetness added. This is a simple recipe that can be enjoyed in a myriad of ways!
Photo Credit: Allergy Free Alaska

#9 Potato Kale Soup

Get ready to grab a spoon and dip it into this creamy Potato Kale Soup! This warm, hearty bowl is oil free, vegan, and oh, so good! It cooks quickly in the Instant Pot or on the stove top, making it perfect for busy nights.
Photo Credit: A Plantiful Path

#10 Instant Pot Salsa Chicken

Salsa Chicken in the Instant Pot is a quick healthy meal. This dish only requires a few ingredients and cheese is optional. It is low carb and fits in a wide variety of dietary plans.

Photo Credit: Mom Foodie

#11 Instant Pot Zuppa Toscana

This Healthy Instant Pot Zuppa Toscana is a lightened up version of a classic soup! Homemade turkey “sausage” and fresh vegetables like kale, potatoes, carrot and celery combine beautifully with a cashew cream broth. You will love this healthier, dairy-free version in the Instant Pot!
Photo Credit: The Recipe Well

#12 Instant Pot Meatloaf Recipe

These Keto Instant Pot Mini Meatloaves are healthy, delicious and very simple to make! Kids love these cute meatloaves, and Moms love how healthy they are.
Photo Credit: Tasty Galaxy

#13 Dal Palak in Instant Pot

The simple, vegan, healthy, protein and iron-rich spinach lentil curry made in Instant Pot makes a quick and easy dish that gets ready in 20 minutes and goes well with rice.
Photo Credit: Flavours Treat

#14 Instant Pot Quinoa

Cooking quinoa in the Instant Pot is so easy! It means no more babysitting the pot, no more sticking to the bottom, and perfect fluffy quinoa every single time!
Photo Credit: Nourish Plate

#15 Instant Pot Hamburger Soup

Try this Easy Instant Pot Hamburger Soup for a healthy weeknight meal! This hamburger soup has simple ingredients and is Whole30, Paleo, and Gluten-free.
Photo Credit: Kindly Unspoken

#16 Vegan Black Bean Soup

This Vegan Black Bean Soup is packed with vegetables and plant based protein. It’s oil-free, full of flavor, and cooked easily in an Instant Pot. This soup freezes well, so it’s perfect for meal prep.
Photo Credit: A Plantiful Path

#17 Keto Beef Stew Recipe

Try out this easy keto beef stew recipe made in an instant pot! This keto beef stew makes a health low carb dinner that can be ready in minutes!

Photo Credit: Oh So Foodie

#18 Vegan Butternut Squash Soup

Quick & easy Instant Pot vegan butternut squash soup that’s ready in a flash! It’s dairy free, full of fiber, and creamy with a hint of sweetness!
Photo Credit: Drive Me Hungry

#19 Keto Chicken and Dumplings

Low carb keto gluten-free chicken and dumplings are comfort in a bowl! This Instant Pot pressure cooker chicken and dumplings recipe is easy and delicious. –
Photo Credit: Wholesome Yum

#20 Instant Pot Veggie Tortilla Pie

Pot Veggie Tortilla Pie is a delicious vegetarian Tex-Mex inspired recipe with layers of corn tortillas, zucchini, beans, corn, and cheese.
Photo Credit: Simply Happily Foodie

#21 Instant Pot Asparagus Soup

You won’t believe how easy it is to make this Asparagus Soup in your Instant Pot. It’s creamy and full of flavor, and you’ll have it ready to serve in less than 20 minutes!
Photo Credit: Piping Pot Curry

#22 Weekday Ragù with Veggies

Weekday Ragù with Veggies is packed with tons of vegetables and flavour! It’s perfect for busy days and picky-eaters! Make in the Instant Pot for an easy weeknight dinner!
Photo Credit: My Kitchen Love

#23 Butternut Squash and Chickpea Curry

Butternut squash and chickpea curry with spinach is a healthy, vegan and quick curry recipe made in the instant pot or stovetop. It comes together in minutes and you can make a complete meal out of it by pairing it with white or brown rice. Did I mention it is really delicious as well?
Photo Credit: Indian Ambrosia

#24 Creamy Instant Pot Potato Soup

If you’re looking for a delicious soup recipe for your Instant Pot, try this hearty and easy Instant Pot Potato Soup. It comes together with store cupboard staples in just a few simple step
Photo Credit: Recipes From a Pantry

#25 Instant Pot Chicken Fajitas

Ready to make some super flavorful Instant Pot Chicken Fajitas? Making Chicken Fajitas in the Instant Pot takes no time at all and can be a healthy dinner option.
Photo Credit: Recipes From a Pantry

#26 Vegetable Pulao

Vegetable pulao in the instant pot is a fragrant, fluffy and very satisfying rice dish that is made for busy weeknights. Basmati rice, mixed vegetables of your choice plus a few whole spices come together in a one-pot recipe that will be a sure hit at the dinner table! Vegan, gluten-free and ready in 30 minutes
Photo Credit: Indian Ambrosia

#27 Instant Pot Salmon with Rice Pilaf

Instant Pot Salmon with Rice Pilaf pairs lemon, butter, fish with a colorful garlic vegetable rice pilaf for a one pot meal. It’s a yummy healthy instant pot recipe!
Photo Credit: This Old Gal

More On Healthy Instant Pot Recipes?

If you have tried any of these healthy instant pot recipes, then post in the comments!

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• Easy Chicken Fajitas: 15 Minute Meals for Picky Eaters Series
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• How to Save Money on Groceries: 4 Frugaltastic Tips

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