Like many other moms, I want more protein in my diet. A protein-rich diet makes your hair thicker, increases muscle mass, and provides other benefits.
I drink coffee each morning, which consists of flavored water. There are few nutritional benefits.
I do need the caffeine to energize and wake me up.
What is there to do?
One serving has:
- 20g protein
- 5g sugar
- 10g carbs
- 150 calories
- 91mg calcium
- 1mg iron
- 520mg potassium
How to make your coffee with Naked Nutrition Mocha Latte Protein Iced Coffee Power
You prepare your coffee with the Mocha Latte Protein Iced Coffee by taking 2 scoops (a scooper is included in the jar) and placing it into a glass of water or liquid of choice.
Next, mix up the power into the water until it dissolves completely. You could also use low-fat, almond, soy, or anything else you want.
You can then add ice cubes to your coffee if desired.
How Does Mocha Latte Protein Iced Coffee Taste?
This coffee protein drink tastes delicious, much better than Premier Protein Cafe Latte flavored shakes and the Atkin’s Diet Coffee Shakes.
A benefit to using this protein powder instead of premade shakes is that you can control the consistency of the protein powder. Do you want to add more or add less?
My husband asked if he could try my coffee too, and I agreed.
He said he enjoyed the taste. It wasn’t too sweet and was “well-rounded.”
Why is it beneficial for women to get more protein in their diets?
Incorporating more protein into a woman’s diet offers numerous benefits, paramount being enhanced muscle strength and maintenance. This is especially crucial as women age since muscle mass naturally decreases, leading to a slower metabolism and potential weight gain.
Women can counteract these effects by boosting protein intake, preserving muscle mass, and maintaining a more robust metabolic rate. This not only aids in weight management but also contributes to overall physical strength, making daily activities easier and reducing the risk of injuries.
Additionally, protein-rich diets are known for promoting satiety, which can help regulate appetite and support healthy eating habits. This aspect is particularly beneficial for women seeking to balance their nutritional needs while managing their weight effectively.
Conclusion: Mocha Latte Protein Iced Coffee Review
I really like this protein powder by Naked Nutrition and will continue to use it every morning in my diet. It is easy to make because it dissolves quickly.
I’m going to try adding low-carb ice cream to make a coffee milkshake, kind of like Starbucks, but is actually healthy for me!
Have you tried this or want to try it? Let us know in the comments!
Disclaimer: This is a sponsored post by Naked Nutrition, but all thoughts and opinions are my own.